Heal & Nuture

An All-Inclusive Day of Healing, Nourishment and Community

15th October 2022 from 10am to 4pm

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Healing Arts Foundation Practices

We begin the day with healing, teachings and alignment within the Healing Arts practiced here at Teampall Croí na Mara. 

As we approach Samhain, a time of honouring our ancestors, we will hold an ancestral healing, blessing and offering ceremony. 

Nourishment And Community

After our healing circle, we will sit together for a special Afternoon Tea ceremony, celebrating the sense of community and blessings in our lives.

This process helps to release any ancestral patterns around scarcity or lack and honour them as we invite them to sit in spirit with us. 

Relaxation and Self-Care

We complete a day of healing and nourishment with self-care and relaxation. Water plays a sacred role in ceremonies and healing across the island. You have the opportunity to enjoy the thermal suite, which helps to integrate healing processes, cleanse and align as a gentle and harmonious completion of the day.

Embrace The Healing Energy Of The West Of Ireland

The Atlantic coast provides us with fresh, cleansing energy every day, breathing life into the natural world and people along the west coast of Ireland. It teaches us to navigate the natural cycles, surrendering to the changeable weather and build reliable skills within us to support us as we navigate the natural world and life itself.

Our all-inclusive day Heal & Nurture takes place in Westport, Co. Mayo at the Westport Coast Hotel. This is a beautiful 4 star hotel overlooking Westport Quay, known for its hospitality, excellent food and beautiful spa and leisure facilities. 

You are taken on a journey of healing, nourishment and alignment from the moment you arrive at the Westport Coast Hotel. We will work together as a small group in a private reserved space in the hotel. Afternoon Tea and access to the Thermal Suite is included in our offering.

The healing practices are based on the Irish Healing Arts and traditional healing ways of the land and our ancestors. With each one, we deepen our connection to our natural world and our inner selves. We learn to connect to and honour our ancestors and bring ourselves into gentle alignment with where we need to be at this moment in time.

Samhain represents a time of honouring of those who have crossed over, the thinning of the veil between the worlds and a return inwards for those of us walking this plane.To honour the symbolism of Samhain, we will hold a gentle ancestral ceremony, sit together in community and receive nourishment, and honour the blessings we have in our lives today as a result of the path paved for us by our ancestors.

We will embrace abundance, nourishment and being taken care of, releasing old patterns of scarcity and oppression that was experienced by many in this part of the country in the past. By celebrating and nourishing our bodies and soul, we free our ancestral lines from these patterns too.

Our healing practices are gentle and suitable for beginners or those guided to gift themselves a day of healing and nourishment. Gift vouchers are available to post out to you if you would like to gift this special day to a family member or friend.

Practices will include meditation, journeying, grounding and alignment, sound meditations, blessings and energy healing as required. Any healing processes required by any participant on the day will be facilitated personally by myself. Participants will not be required to practice techniques or healing exercises on each other. This is a day of receiving, healing, nurturing and alignment.

I am looking forward to seeing you there. If you have any further questions, please do not hesitate to get in touch.

Beannacht agus grá,


Teampall Croí na Mara


Heal & Nurture

Reserve your place today by clicking on the button below. If you have any further queries, please contact Lisa at [email protected] or phone +353 85 2234822.

Please note that due to current currency fluctuations Teampall Croí na Mara has taken the decision to provide all pricing in US Dollars. 

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